Hey there – thanks for stopping by!

I live in Houston with my husband John and completely crazy cat, Chloe.

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Having worked in campus ministry fulltime for six years, and on a church staff for 2 years and counting, I understand the fast-pace nature that can often come with a life dedicated to serving others.

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​In my own life, I have had to work very hard to establish rhythms and routines to guard my health, marriage, and close relationships from experiencing harm due to a busy lifestyle. These adjustments haven’t come easily, but the option was really either to make some changes, or drown.

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After witnessing many fellow ministry workers struggling in these same areas, maintaining health while gaining momentum in ministry, is something that I have become very passionate about.

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I am continually seeing more and more people step out of ministry due to burnout. This is such a tragedy. And simply not necessary. We should be able to partner with God in the building of his Kingdom and maintain mental, emotional, and spiritual health.

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I believe this so strongly that I’ve developed a business around the idea that ministry and health go hand in hand.​

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I became certified as a life coach through the Life Breakthrough Academy in 2019. I was once told to “pay attention to the things that frustrate you.” And boy, seeing people struggling in ministry is at the top of my list. So I decided to take that frustration and turn it into a positive outlet to help others.

As I researched the best method on how to do this, life coaching kept coming up. So I took the plunge. And I’ve absolutely loved it.

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Along with ministry, I have a strong background in journalism, having graduated from Sam Houston State University with a degree in communication and an emphasis on journalism and history.

I have been helping others articulate their ideas during interviews and book editing for the past decade, so coaching has come naturally.​

I value my clients and would love to work with you!